Our Services
Modern Athlete Strength Systems : Warfighter Program
At Operation Antifragile, we believe physical training is a foundational pillar of rebuilding a strong, resilient life. That’s why we’ve partnered with Modern Athlete Strength Systems to provide our members with access to Warfighter, a premier strength and conditioning program designed by Division 1 Strength & Conditioning coaches and Special Operations veterans.
For OAF Members:
If you’re accepted into the Operation Antifragile program, you’ll receive full, free access to Warfighter. This program was built specifically for those committed to becoming stronger, both physically and mentally. Training is delivered daily and focuses on functional strength, conditioning and real-world readiness.
- Daily strength & conditioning workouts
- Expert coaching from top-tier performance staff
- Scalable programming for all ability levels
- Instructional videos and technique support
- A community of hundreds of athletes committed to the same mission: getting better
Want to Support the Cause, And Get Stronger?
For those who aren’t enrolled in Operation Antifragile but still want to support our mission, you can join the Warfighter team through our unique OAF link and use promo code ANTIFRAGILE for 15% off your monthly membership, for life.
A significant portion of every subscription through this partnership will be donated directly to
Operation Antifragile, helping us continue to provide coaching, resources, and training to veterans, first responders, and those rebuilding from trauma.
Key Elements of Operation Antifragile x Modern Athlete Training
Our approach to physical training focuses on building a foundation of strength, mobility, and endurance. Here’s how we do it: (review)
The Training Split
We train 6x days per week on Warfighter. 3x strength focused and 3x conditioning focused. Our strength days use a total body training system focused on developing strength, power, and muscular endurance. Our conditioning days focus on developing an overall aerobic base while integrating speed and tempo work to help you torch your mile splits.
Strong, Jacked and Fast
Strong, Jacked, and Fast This program produces some massive lifters who also smoke their endurance events. Want that to be you? Well, you gotta trust the program. It's not always about doing more - it's about balancing the stressors imposed from training so you can ADAPT and make gains. This is what Warfighter does - carefully manages stress so you can improve across multiple domains.
Elite Coaching Staff with Elite Results
You're not just getting a program - you're getting direct access to coaches with years of experience in elite tactical organizations and collegiate and professional sports. There's no limit on questions and dialogue with the coaches or video form checks for any exercise. This is where the difference is made.
The Warfighter Mentality
If you are consistent and compliant with the program - we guarantee results. The Warfighter mentality is one in which we commit to achieving a goal or objective, and we either find a way or make one. Commit to achieving a higher state of physical readiness, getting the body composition results you deserve, and living a life being able to do more.
Join the Antifragile Training Mission: Become Antifragile
At Antifragile, we’re not just about building muscles—we’re about building and maintaining strong, resilient bodies that can withstand the pressures of life and service. We train veterans and first responders to perform at their best, to recover fully, and to become antifragile—growing stronger in the face of stress.
Ready to get stronger, move better, and build resilience? Join us and experience the difference of a training program that’s built by veterans and first responders, for veterans and first responders.
