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Why it’s time to explore natural medicine for nerve regeneration, trauma, and brain health By: Matt Spaid Strength doesn’t just come from your muscles. Every lift, every contraction, every ounce

This paddle was personal. Twelve hours. Forty miles. A heat index of 106 degrees. Most people would call it crazy. For me, it was necessary. It was a test, a

Firefighters are not Body Builders Part 2

In our first article, we discussed how time is of the essence for firefighters, and that their ability to perform like an athlete is a key part of the job.

Firefighters are not Body Builders Part 1

While some bodybuilders may happen to be firefighters, the inverse is nowhere close to true: not all firefighters are bodybuilders. But, should firefighters be considered athletes? This has been a

Brace Yourselves - Lifts are Coming

It’s time to obliterate the walls that are blocking you from peak performance. At Power Athlete, we want you to kick down the doors that are standing between you and